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xenia williams dba Tersa Rian Notes From the UnderGround 2020 Dec 7  



My Own Notes from the Underground: Defying Anxiety, Anger, and Depression 07 Dec 2020 

So today is Monday, and I got up very late….around 8:30am. 4 hours later than I had planned.  Yesterday in spite of myself I got to Church on time.  The day went well, except at night I did not go to bed until 1:30am…better than most nights when it has been around 3 or 4 am. Stressing. 

 I had a nightmare about a political figure on the left, and I don’t want to talk about it right now.  I think I can parlay…

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